by Aspire | Mar 16, 2022 | Addiction and Substance Abuse, Adults, Aspire, Behavioral Health
Fake It or Own It – How to Make It There is an old saying, “Fake it ‘til you make it.” The implication is that if you imitate having confidence, and ability to do something, that eventually you will build that confidence and ability. There is some scientific fact... 
by Aspire | Feb 25, 2022 | Adults, Aspire, Behavioral Health
Women | Providing Healing, Promoting Hope Since 1987, Congress has passed a resolution each year recognizing March as Women’s History Month. The contributions of women are often overlooked in history, and this month provides an opportunity to have their... 
by Aspire | Feb 11, 2022 | Addiction and Substance Abuse, Adults, Aspire, Behavioral Health
February | Plant the Seeds of Greatness In January, many of us make New Year’s resolutions and struggle to remain committed to them. February offers us a whole new opportunity for improving ourselves during “Plant the Seeds of Greatness” month. This annual celebration... 
by Aspire | Feb 9, 2022 | Addiction and Substance Abuse, Aspire
Depression and Anxiety Rates in California Depression and anxiety are often linked together. People with anxiety disorder often suffer from depression, and people with depression often suffer from anxiety. In fact, nearly half of those diagnosed with depression are... 
by Aspire | Jan 21, 2022 | Adolescents, Adults, Aspire
Breaking The Family Cycle There has been a tremendous amount of research conducted on the impact of family history when it comes to alcohol and drug addiction. That research has proved without a doubt that there is a higher risk for an individual with a family history... 
by Aspire | Jan 6, 2022 | Addiction and Substance Abuse, Aspire, Behavioral Health
5 Benefits of Group Therapy Whether it is mental health group therapy or behavioral group therapy, there are many benefits to participating in group therapy in addition to one-on-one counseling. Patients who prefer to participate in individual counseling sessions...