by Aspire | Jun 27, 2024 | Addiction and Substance Abuse, Adults, Aspire
The Dangers of Self-Medicating: What You Need to Know Self-medicating, or the practice of using substances to manage mental health conditions without professional guidance, has become a common yet dangerous approach in our society. Whether it’s turning to...
by Aspire | May 8, 2024 | Addiction and Substance Abuse, Adults, Aspire
After Rehab: Your Guide to Aftercare Entering a rehabilitation program marks a courageous step toward recovery from substance use disorders. Rehab offers vital support and guidance to individuals striving to reclaim their lives. However, the journey doesn’t end...
by Aspire | Apr 25, 2024 | Addiction and Substance Abuse, Adolescents, Aspire
Mental Health and Substance Use Among Gen Z In today’s fast-paced digital age, the mental health landscape among Gen Z is becoming increasingly complex. As we navigate the challenges of a rapidly evolving world, it’s becoming apparent that mental health...
by Aspire | Apr 11, 2024 | Addiction and Substance Abuse, Adults, Aspire
Relapse Prevention Plans Understanding the impact of trauma on addictive behaviors is crucial for effective recovery. Unaddressed trauma can undermine efforts to abstain from alcohol, leading to relapse. Moreover, triggers associated with trauma can catch individuals...
by Aspire | Mar 8, 2024 | Addiction and Substance Abuse, Adults, Aspire
Overcoming Shame and Guilt in Recovery Navigating the path to recovery from substance use is a journey filled with twists and turns, where each step forward brings new growth opportunities. Yet, for those wrestling with feelings of shame and guilt, each day may seem...
by Aspire | Feb 26, 2024 | Addiction and Substance Abuse, Adults, Aspire
5 Ways Group Therapy Supports Healing In recent years, there has been a significant shift in the way mental health care is approached. While traditional one-on-one therapy sessions remain invaluable for many, there’s a growing recognition that some individuals...