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12 Steps of Recovery Program

12 Steps of Recovery Program

Most people have heard of the 12 Steps of Recovery that began with Alcoholics Anonymous and its founder Bill Wilson with his physician Dr. Bob Smith. The 12 Steps have been adapted by many other self-help and addiction recovery groups since it began in 1939, from...
Understanding Addictive Behavior

Understanding Addictive Behavior

In 2017, over 20 million Americans sought help for substance use disorder; since the pandemic, those addiction numbers have climbed. Understanding addictive behavior is an important step to recovering from addiction. Addiction is defined as a treatable, chronic...
Staying Connected | COVID-19

Staying Connected | COVID-19

During the COVID-19 pandemic, many people have found it difficult to stay connected with their behavioral health services and substance abuse treatment programs. For those who struggle with substance abuse, it is more important than ever during this stressful time to...
One with Nature

One with Nature

Anyone who has ever taken a walk through the woods, or on a beach, or even through the park, knows the feeling of relaxation that overcomes them. Many may not know, however, that there is a significant positive impact on mental health with exposure to nature. Anyone...
Mommies in Recovery

Mommies in Recovery

People who are beginning to come to terms with their addiction are also facing cultural stigmas related to addiction, such as laziness, lack of morals, no self-control, no willpower, etc. Mothers struggling with substance abuse and alcoholism have additional stigmas...