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Tips: Setting New Year’s Goals

Tips: Setting New Year’s Goals

This year has been a long and trying year for most people. For many it has exacerbated existing mental health issues, created new mental health issues such as anxiety and depression, and intensified substance abuse issues. As the year is coming to an end it is natural...
Social Media: The Effect on Teens

Social Media: The Effect on Teens

Social media is a major part of the life of most teens. According to Pew Internet and American Life Project, 81 percent of teens are using social media and have an average of 400 “friends” they communicate with through the internet. Add in the prevalence of young...