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National Recovery Month
National Recovery Month Since 1989, September has been proclaimed by the White House each year as National Recovery Month. This national observance is to educate Americans that substance use treatment and mental health services can effectively help with...
Family Support Groups
When a member of your family is an addict, it affects the whole family and anyone else involved. Most family members are desperate to find a way to help that individual, they just don’t know how. Life becomes focused around the addict and their problems....
The Role of Shame and Guilt in Recovery
Role of Shame and Guilt in Recovery The early stage of recovery usually includes some overwhelming feelings of guilt and shame. Learning to cope with those feelings of guilt and shame becomes crucial to ensure your recovery is not derailed because of these...
Wellness | Taking Care of You
National Wellness Month is celebrated during the month of August. This wellness campaign focuses on self-care. Taking care of you means ensuring you focus on your physical and mental health, your happiness, and your goals. By creating healthy routines,...
Helping Your Addicted Spouse
We want to be able to trust and feel safe with the people we love the most. Addiction can erode the trust in a marriage and cause conflicts, chaos, emotional distress, and even violence. If there are children in the relationship. there can be additional...
School and Community Social Educational Opportunities
Aspire Counseling Services provides school and community educational opportunities. We provide certified counseling experts to attend school and community events to discuss alcohol and substance abuse and mental health challenges. We are experienced in...
What is Your WHY?
Most people seek purpose in their lives. They seek something that will provide them with passion and drive. Without purpose it is easy to become depressed and feel despair, which can lead us to seek out unhealthy behaviors, including alcohol and drug abuse....
Daddies in Recovery
Being a father comes with a few stereotypical expectations. Fathers are viewed as the protector and provider, the handyman, the sports fanatic, and the king of the backyard BBQ. There is an expectation that fathers must be strong and show no weaknesses. All...
PTSD | Risk of Addiction
People experiencing Post-Traumatic Stress Syndrome (PTSD) have an extremely high risk of developing an addiction to drugs and/or alcohol because of their tendency to self-medicate their symptoms. Many people do not even realize they are experiencing PTSD,...
Counterfeit Drugs | Epidemic
There is an epidemic currently sweeping our nation that is heavily impacting our youth, counterfeit drugs resulting in fentanyl overdoses. Unfortunately, it is a fact that many teenagers will experiment with drugs for a variety of reasons, including peer...
Importance of Mental Health Awareness Month
Millions of Americans live with a mental illness, that is why May has been declared Mental Health Awareness Month. It is important to raise awareness about mental health by educating the public, fighting the stigma, and advocating for policies that support...
Women’s Drinking | An Epidemic Inside a Pandemic
Inside this global pandemic we are seeing an epidemic emerge, alcohol and drug abuse. The numbers of people turning to alcohol to escape the stress of the pandemic are alarming, even more so among women. According to a Rand Research Corporation study,...

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