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February | Plant the Seeds of Greatness
February | Plant the Seeds of Greatness In January, many of us make New Year’s resolutions and struggle to remain committed to them. February offers us a whole new opportunity for improving ourselves during “Plant the Seeds of Greatness” month. This annual...
Depression in California
Depression and anxiety are often linked together. People with anxiety disorder often suffer from depression, and people with depression often suffer from anxiety. In fact, nearly half of those diagnosed with depression are also diagnosed with an anxiety disorder, according to…
Breaking The Family Cycle
Breaking The Family Cycle There has been a tremendous amount of research conducted on the impact of family history when it comes to alcohol and drug addiction. That research has proved without a doubt that there is a higher risk for an individual with a...
Top 5 Benefits of Group Therapy
5 Benefits of Group Therapy Whether it is mental health group therapy or behavioral group therapy, there are many benefits to participating in group therapy in addition to one-on-one counseling. Patients who prefer to participate in individual counseling...
How Will Next Year Be Different?
How Will Next Year Be Different? When you embrace sobriety, life changes. As we approach the holidays and a new year, many of those in recovery wonder how the next year will be different and whether they can embrace it. It can be scary thinking about life...
Jerome Piper of Aspire Counseling Services appears on the “Knockin’ Doorz Down” Podcast hosted by KDD Media Company
Jerome Piper of Aspire Counseling Services appears on the “Knockin’ Doorz Down” Podcast hosted by KDD Media Company Jerome Piper is the Executive Director of Aspire Counseling Services, Fresno location. Jerome is a Substance Use Disorder Certified Counselor...
Celebrating Your Sober Birthday
Celebrating Your Sober Birthday Celebrations are an important part of recognizing the important dates in someone’s life. Whether it is celebrating birthdays and holidays, or major events such as graduations or wedding anniversaries, celebrating is a way to...
Sobriety | Anything But Boring
Sobriety | Anything But Boring Many people think that if they give up drinking or drugs and embrace sobriety that they will become bored with life. The idea of no more partying or getting high seems like a boring choice. However, sobriety is anything but...
Benefits of IOP/PHP in Therapy
Benefits of IOP/PHP in Therapy When seeking treatment for substance use addiction, and/or treatment for mental health, patients often wonder which type of treatment to choose, and which offers the most benefits. There are many benefits to Intensive...
Benefits of Al-Anon Family Support Groups
Benefits of Al-Anon Family Support Groups If you have a loved one seeking treatment for addiction to alcohol or drugs, you might find it beneficial to attend Al-Anon meetings for support for you and your family. There are many benefits to Al-Anon family...
Suicide Prevention Awareness Month
Suicide Prevention Awareness Month Suicide prevention is an important subject to consider year-round, however September is Suicide Prevention Awareness month, a chance to really focus and dedicate our time to shedding light on this difficult topic. We need...
National Recovery Month
National Recovery Month Since 1989, September has been proclaimed by the White House each year as National Recovery Month. This national observance is to educate Americans that substance use treatment and mental health services can effectively help with...

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