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Nature: The Best Treatment
Nature: The Best Treatment Over the past two years, stress and anxiety have increased to nearly pandemic levels themselves. The many unknowns and severe disruptions to all our lives have caused many of us to experience mental health issues for the first...
Treatment | Again?
Treatment | Again Many people will recover from an addiction, then relapse and begin using drugs or drinking again. In fact, between 40% to 60% of recovering addicts will relapse. With a relapse, most people will experience feelings of shame and guilt and a...
Fake It Or Own It
Fake It or Own It – How to Make It There is an old saying, “Fake it ‘til you make it.” The implication is that if you imitate having confidence, and ability to do something, that eventually you will build that confidence and ability. There is some scientific...
Women | Providing Healing, Promoting Hope
Women | Providing Healing, Promoting Hope Since 1987, Congress has passed a resolution each year recognizing March as Women’s History Month. The contributions of women are often overlooked in history, and this month provides an opportunity to have their...
February | Plant the Seeds of Greatness
February | Plant the Seeds of Greatness In January, many of us make New Year’s resolutions and struggle to remain committed to them. February offers us a whole new opportunity for improving ourselves during “Plant the Seeds of Greatness” month. This annual...
Depression in California
Depression and anxiety are often linked together. People with anxiety disorder often suffer from depression, and people with depression often suffer from anxiety. In fact, nearly half of those diagnosed with depression are also diagnosed with an anxiety disorder, according to…
Breaking The Family Cycle
Breaking The Family Cycle There has been a tremendous amount of research conducted on the impact of family history when it comes to alcohol and drug addiction. That research has proved without a doubt that there is a higher risk for an individual with a...
Top 5 Benefits of Group Therapy
5 Benefits of Group Therapy Whether it is mental health group therapy or behavioral group therapy, there are many benefits to participating in group therapy in addition to one-on-one counseling. Patients who prefer to participate in individual counseling...
How Will Next Year Be Different?
How Will Next Year Be Different? When you embrace sobriety, life changes. As we approach the holidays and a new year, many of those in recovery wonder how the next year will be different and whether they can embrace it. It can be scary thinking about life...
Jerome Piper of Aspire Counseling Services appears on the “Knockin’ Doorz Down” Podcast hosted by KDD Media Company
Jerome Piper of Aspire Counseling Services appears on the “Knockin’ Doorz Down” Podcast hosted by KDD Media Company Jerome Piper is the Executive Director of Aspire Counseling Services, Fresno location. Jerome is a Substance Use Disorder Certified Counselor...
Celebrating Your Sober Birthday
Celebrating Your Sober Birthday Celebrations are an important part of recognizing the important dates in someone’s life. Whether it is celebrating birthdays and holidays, or major events such as graduations or wedding anniversaries, celebrating is a way to...
Sobriety | Anything But Boring
Sobriety | Anything But Boring Many people think that if they give up drinking or drugs and embrace sobriety that they will become bored with life. The idea of no more partying or getting high seems like a boring choice. However, sobriety is anything but...
Planting Seeds, Saving Lives
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