First Responders: PTSD

First Responders: PTSD

First Responders are the first ones to report on scene to assist in dangerous and difficult situations to provide physical and emotional support to the public. While communities rely on these police officers, fire fighters, and emergency medical services personnel to...
Social Media: The Effect on Teens

Social Media: The Effect on Teens

Social media is a major part of the life of most teens. According to Pew Internet and American Life Project, 81 percent of teens are using social media and have an average of 400 “friends” they communicate with through the internet. Add in the prevalence of young...
Holiday Blues

Holiday Blues

Many people look forward to the holidays and are excited about all the festivities celebrating the season. Others struggle with the “holiday blues” and go through bouts of seasonal depression. Aspire Counseling Services wants to help you understand the causes behind...