by Aspire | Dec 10, 2020 | Adolescents, Aspire, Behavioral Health
This year has been a long and trying year for most people. For many it has exacerbated existing mental health issues, created new mental health issues such as anxiety and depression, and intensified substance abuse issues. As the year is coming to an end it is natural...
by Aspire | Nov 23, 2020 | Aspire
The holiday season is quickly approaching, and for many people that creates a mix of excitement and anxiety. From Thanksgiving to New Year’ Day, the holiday season creates emotional highs and lows. For people with mental health or substance abuse issues, that creates...
by Aspire | Nov 20, 2020 | Aspire, Behavioral Health
Losing a loved one can cause unbearable pain and sadness. Grief and mourning are normal reactions to the loss of someone you care about. The grieving process can include intensive symptoms of loss and depression and it is not unusual for that to last up to six months....
by Aspire | Nov 9, 2020 | Aspire, Behavioral Health
Teenagers across the country are struggling with the impact of the COVID-19 pandemic. They are forced to attend school through virtual learning, feeling isolated and bored sitting at home and not able to see their friends. That isolation is leading to fear and anxiety...
by Aspire | Oct 29, 2020 | Aspire
Celebrating holidays while sober is challenging, many holidays involve parties with heavy drinking, and Halloween is one of the top drinking holidays. Throw in the anxieties created by the pandemic, and it will make this Halloween a little more scary than usual. If...
by Aspire | Oct 21, 2020 | Aspire, Behavioral Health
Many top medical schools require their students to take creative arts courses to mold their critical thinking skills, observation, communication, bias awareness, and empathy skills. There is an abundance of research that shows that exposure to art stimulates the two...
