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8 Tips for Thanksgiving During a Pandemic

8 Tips for Thanksgiving During a Pandemic

The holiday season is quickly approaching, and for many people that creates a mix of excitement and anxiety. From Thanksgiving to New Year’ Day, the holiday season creates emotional highs and lows. For people with mental health or substance abuse issues, that creates...
Don’t Let Grief Trigger a Relapse

Don’t Let Grief Trigger a Relapse

Losing a loved one can cause unbearable pain and sadness. Grief and mourning are normal reactions to the loss of someone you care about. The grieving process can include intensive symptoms of loss and depression and it is not unusual for that to last up to six months....
A Healthy Halloween During a Pandemic

A Healthy Halloween During a Pandemic

Celebrating holidays while sober is challenging, many holidays involve parties with heavy drinking, and Halloween is one of the top drinking holidays. Throw in the anxieties created by the pandemic, and it will make this Halloween a little more scary than usual. If...
The Benefits of Healing Art

The Benefits of Healing Art

Many top medical schools require their students to take creative arts courses to mold their critical thinking skills, observation, communication, bias awareness, and empathy skills. There is an abundance of research that shows that exposure to art stimulates the two...
Cross Addiction

Cross Addiction

Someone with a severe substance abuse disorder is at higher risk of developing an addiction to another substance. Therefore, it is recommended that those with past alcohol use disorders not be prescribed narcotic medications for pain control. It is also why someone...