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Staying Connected | COVID-19

Staying Connected | COVID-19

During the COVID-19 pandemic, many people have found it difficult to stay connected with their behavioral health services and substance abuse treatment programs. For those who struggle with substance abuse, it is more important than ever during this stressful time to...
One with Nature

One with Nature

Anyone who has ever taken a walk through the woods, or on a beach, or even through the park, knows the feeling of relaxation that overcomes them. Many may not know, however, that there is a significant positive impact on mental health with exposure to nature. Anyone...
Mommies in Recovery

Mommies in Recovery

People who are beginning to come to terms with their addiction are also facing cultural stigmas related to addiction, such as laziness, lack of morals, no self-control, no willpower, etc. Mothers struggling with substance abuse and alcoholism have additional stigmas...
Volunteering: A Sense of Belonging During Recovery

Volunteering: A Sense of Belonging During Recovery

Recovering from substance abuse is a lifelong commitment and involves re-discovering your purpose in life. You will need to make active changes to maintain sobriety, including changing your lifestyle habits and your social network. Once you have achieved a place of...
Meeting the Challenges of a 2020 Christmas

Meeting the Challenges of a 2020 Christmas

Christmas this year will be much more challenging than average, especially for those dealing with mental health or substance abuse issues. Throughout the pandemic, many celebrations have been cancelled this year, graduations, weddings, and holidays included. However,...