by Aspire | Feb 23, 2021 | Adolescents, Aspire, Behavioral Health
Over 50% of all mental health conditions begin by age 14, although most cases remain undetected and untreated. If left untreated, those mental health conditions will continue into adulthood and cause physical as well as mental impairments and limit their ability to... 
by Aspire | Jan 25, 2021 | Aspire, Behavioral Health
Anyone who has ever taken a walk through the woods, or on a beach, or even through the park, knows the feeling of relaxation that overcomes them. Many may not know, however, that there is a significant positive impact on mental health with exposure to nature. Anyone... 
by Aspire | Dec 18, 2020 | Aspire, Behavioral Health
Christmas this year will be much more challenging than average, especially for those dealing with mental health or substance abuse issues. Throughout the pandemic, many celebrations have been cancelled this year, graduations, weddings, and holidays included. However,... 
by Aspire | Dec 10, 2020 | Adolescents, Aspire, Behavioral Health
This year has been a long and trying year for most people. For many it has exacerbated existing mental health issues, created new mental health issues such as anxiety and depression, and intensified substance abuse issues. As the year is coming to an end it is natural... 
by Aspire | Nov 20, 2020 | Aspire, Behavioral Health
Losing a loved one can cause unbearable pain and sadness. Grief and mourning are normal reactions to the loss of someone you care about. The grieving process can include intensive symptoms of loss and depression and it is not unusual for that to last up to six months.... 
by Aspire | Nov 9, 2020 | Aspire, Behavioral Health
Teenagers across the country are struggling with the impact of the COVID-19 pandemic. They are forced to attend school through virtual learning, feeling isolated and bored sitting at home and not able to see their friends. That isolation is leading to fear and anxiety...