by Aspire | Apr 21, 2022 | Addiction and Substance Abuse, Adolescents, Adults, Aspire, Behavioral Health
Substance Use: Know How to Talk to Your Teen As parents, we are aware of all the mistakes we made as teenagers and want to help make sure our teens don’t make the same mistakes, or even worse ones. That makes us tend to give our children as much advice as possible,... 
by Aspire | Apr 11, 2022 | Addiction and Substance Abuse, Adults, Aspire, Behavioral Health
Nature: The Best Treatment Over the past two years, stress and anxiety have increased to nearly pandemic levels themselves. The many unknowns and severe disruptions to all our lives have caused many of us to experience mental health issues for the first time, and... 
by Aspire | Mar 25, 2022 | Addiction and Substance Abuse, Adolescents, Adults, Aspire
Treatment | Again Many people will recover from an addiction, then relapse and begin using drugs or drinking again. In fact, between 40% to 60% of recovering addicts will relapse. With a relapse, most people will experience feelings of shame and guilt and a despair... 
by Aspire | Mar 16, 2022 | Addiction and Substance Abuse, Adults, Aspire, Behavioral Health
Fake It or Own It – How to Make It There is an old saying, “Fake it ‘til you make it.” The implication is that if you imitate having confidence, and ability to do something, that eventually you will build that confidence and ability. There is some scientific fact... 
by Aspire | Feb 11, 2022 | Addiction and Substance Abuse, Adults, Aspire, Behavioral Health
February | Plant the Seeds of Greatness In January, many of us make New Year’s resolutions and struggle to remain committed to them. February offers us a whole new opportunity for improving ourselves during “Plant the Seeds of Greatness” month. This annual celebration... 
by Aspire | Feb 9, 2022 | Addiction and Substance Abuse, Aspire
Depression and Anxiety Rates in California Depression and anxiety are often linked together. People with anxiety disorder often suffer from depression, and people with depression often suffer from anxiety. In fact, nearly half of those diagnosed with depression are...