by Aspire | Feb 23, 2021 | Adolescents, Aspire, Behavioral Health
Over 50% of all mental health conditions begin by age 14, although most cases remain undetected and untreated. If left untreated, those mental health conditions will continue into adulthood and cause physical as well as mental impairments and limit their ability to...
by Aspire | Jan 25, 2021 | Aspire, Behavioral Health
Anyone who has ever taken a walk through the woods, or on a beach, or even through the park, knows the feeling of relaxation that overcomes them. Many may not know, however, that there is a significant positive impact on mental health with exposure to nature. Anyone...
by Aspire | Jan 12, 2021 | Adults, Aspire
People who are beginning to come to terms with their addiction are also facing cultural stigmas related to addiction, such as laziness, lack of morals, no self-control, no willpower, etc. Mothers struggling with substance abuse and alcoholism have additional stigmas...
by Aspire | Dec 28, 2020 | Aspire
Recovering from substance abuse is a lifelong commitment and involves re-discovering your purpose in life. You will need to make active changes to maintain sobriety, including changing your lifestyle habits and your social network. Once you have achieved a place of...
by Aspire | Dec 18, 2020 | Aspire, Behavioral Health
Christmas this year will be much more challenging than average, especially for those dealing with mental health or substance abuse issues. Throughout the pandemic, many celebrations have been cancelled this year, graduations, weddings, and holidays included. However,...
by Aspire | Dec 10, 2020 | Adolescents, Aspire, Behavioral Health
This year has been a long and trying year for most people. For many it has exacerbated existing mental health issues, created new mental health issues such as anxiety and depression, and intensified substance abuse issues. As the year is coming to an end it is natural...
