by Aspire | Sep 22, 2025 | Aspire
As the seasons shift and daylight fades, many people experience a noticeable dip in energy, mood, and motivation. For some, these changes are more than just a seasonal slump, they turn into what’s known as Seasonal Affective Disorder (SAD) or the more common “winter...
by Aspire | Sep 11, 2025 | Aspire
Every September, National Recovery Month offers a moment to reflect on the strength and resilience of those living in recovery. It’s also a moment to raise awareness about the importance of accessible, compassionate care for mental health and substance use...
by Aspire | Aug 20, 2025 | Aspire
Recovery is not a destination, it’s a lifelong journey. At Aspire Counseling Services, we believe in empowering you beyond your time in treatment. While completing a program is a major milestone, real change happens in the everyday choices you make afterward. That’s...
by Aspire | Aug 12, 2025 | Aspire
As summer winds down and backpacks are packed, many families are focused on school supplies, new clothes, and fall routines. But while the start of the school year can be an exciting time, it can also bring on a wave of anxiety, stress, and emotional challenges for...
by Aspire | Jul 15, 2025 | Aspire
Celebrating Aspire’s 10-Year Anniversary: What Recovery Has Taught Us Ten years ago, in the heart of Bakersfield, California, Aspire Counseling Services® began with a simple but powerful mission: to provide compassionate, personalized care for individuals and families...
by Aspire | Jul 1, 2025 | Aspire
How Weather Affects Everyone Many of us feel a little different depending on the time of year. Some people come alive in the summer sunshine while others feel drained and tired. You may have noticed yourself feeling happier when the sun is out while still at times...
