by Aspire | Dec 11, 2025 | Aspire
When the days grow shorter and sunlight becomes scarce, many people notice a change in how they feel. Energy levels drop, motivation fades, and even simple tasks can feel heavier than usual. While it’s normal to have slower days during the winter months, some people...
by Aspire | Nov 18, 2025 | Aspire
When someone we care about is struggling with substance use or a behavioral health condition, the instinct to help can feel automatic. We want to ease their pain, protect them from harm, and keep their lives from falling apart. It often comes from love, compassion,...
by Aspire | Oct 29, 2025 | Aspire
Every October, families and schools across California join together for Red Ribbon Week, a national campaign dedicated to promoting healthy, drug-free lifestyles. For parents of teens, this week offers a powerful reminder of the importance of prevention, education,...
by Aspire | Oct 16, 2025 | Aspire
For many people, mental health challenges and substance use do not happen in isolation. They often occur together which creates a more complex recovery journey. When someone experiences both it is known as dual diagnosis, also referred to as co-occurring disorders.At...
by Aspire | Sep 22, 2025 | Aspire
As the seasons shift and daylight fades, many people experience a noticeable dip in energy, mood, and motivation. For some, these changes are more than just a seasonal slump, they turn into what’s known as Seasonal Affective Disorder (SAD) or the more common “winter...
by Aspire | Sep 11, 2025 | Aspire
Every September, National Recovery Month offers a moment to reflect on the strength and resilience of those living in recovery. It’s also a moment to raise awareness about the importance of accessible, compassionate care for mental health and substance use...
