As a Licensed Professional Clinical Counselor (LPCC) at Aspire Behavioral Health, I believe that everyone deserves to feel heard, supported, and accepted just as they are. My journey with Aspire began during my clinical internship, and I continued to grow both personally and professionally while completing my associate hours and gaining experience facilitating group therapy. Aspire has been an important part of my journey as a therapist, and I am grateful to continue doing what I love—helping others find hope, healing, and confidence in themselves.
My approach to therapy is warm, compassionate, and down-to-earth. I believe in meeting people where they are, without judgment or expectations of where they should be. I use a person-centered, trauma-informed, and solution-focused approach, incorporating Cognitive Behavioral Therapy (CBT)and Dialectical Behavior Therapy (DBT) to help individuals better understand themselves, manage difficult emotions, develop healthy coping skills, and find practical solutions to life's challenges.
I recognize that everyone's experiences are different and that healing looks different for each person. I strive to create a space where individuals feel comfortable being themselves, sharing their stories, and exploring challenges at their own pace. I enjoy helping people recognize strengths they may not see in themselves, celebrate even the smallest victories, and discover that meaningful change is possible.
One of the things I value most about being a therapist is the opportunity to connect with people and witness their growth. Through my experience in group therapy, I have seen how powerful it can be to realize that you are not alone in what you're going through.
Above all, I want the individuals I work with to know that they don't have to have everything figured out to begin making progress. My goal is to walk alongside them, offer encouragement and practical tools, and help them build a life that feels more balanced, fulfilling, and true to who they are.